Work your glutes and thighs while finding your deep abdominal connection in this Pilates matwork class. You'll focus on all the muscles in your booty and sculpt your thighs with the added resistance of a loop band.
Optional equipment: Loop band
Ignite your arms, upper back, core and glutes as you sculpt and tone with the use of a block. Strengthen and balance your entire body for a balanced burn.
Equipment: Yoga block or a sturdy book to stand on
Lengthen & tone your inner and outer thighs while sculpting and strengthening your entire core. Option to level up with light ankle weights for an added challenge.
