Live stream preview

Watch this video and more on The Ritual Studio

Watch this video and more on The Ritual Studio

Start your free trial

Already subscribed? Sign in

15 Min Just Booty! w/ Jen

Express Lower Body • 15m

Up Next in Express Lower Body

  • 11 Min Quick Thigh & Core Burn w/ Elmira

    A strong and effective Sculpt class that focuses on toning and lengthening your thighs while strengthening your core. You'll move through a spicy sideline mat sequence. Option to add ankle weights for an added burn. Finish off with a core burner on your back with a small stability ball (or substi...

  • 10 Min Inner & Outer Thigh Burn w/ El...

    Light a fire in your legs from front to back in this focused Sculpt class. Use your bodyweight or level up with ankle weights for an added burn. Incorporate this routine 2-3x per week for results you can see and feel.

  • 25 Min Inner Thighs & Glutes Sculpt w...

    TONE + STRENGTHEN in this quick and effective Sculpt class that will target the tough-to-reach inner thighs and all angles of the glutes. Get ready to feel the BURN!

    Suggested equipment: 3-5lb hand weights, 1-2lb ankle weights and loop band.