Live stream preview
25 Min Inner Thighs & Glutes Sculpt w/ Elmira
Express Lower Body
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25m
TONE + STRENGTHEN in this quick and effective Sculpt class that will target the tough-to-reach inner thighs and all angles of the glutes. Get ready to feel the BURN!
Suggested equipment: 3-5lb hand weights, 1-2lb ankle weights and loop band.
Up Next in Express Lower Body
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10 Min Sculpted Dancer Legs w/ Jen
Build muscle tone and strength with classic ballet movements to sculpt lean legs. No equipment is necessary, but you have the option to add light hand/wrist weights for an upper body challenge.
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Inner Thigh Burn 01 w/ Jen
Focus: Inner thighs and core
Optional equipment:
1-3lb ankle weights -
Sideline Sizzler 02 w/ Jen
Focus: Sideline legs and core
Optional equipment:
1-3lb ankle weights
1-3lb hand weights
