18 Min Strong and Lean Legs (Loop Band) w/ Elmira and Alliyah
Express Full Body
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18m
Sculpt and tone your foundation as you target your quads, glutes, and hamstrings in this Sculpt workout that will challenge you to the core. You'll move through a series of effective standing and mat sequences with a loop band for an added sizzle. Get ready to work up a sweat in this fun Sculpt class as you move to the beat of the music.
Optional equipment: Loop or long resistance band.
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