17 Min Total Body Tone Up w/ Jen
Express Full Body
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17m
An express full body sculpt class that will target your arms, legs, core and booty for an overall tone up. Option to level up with light ankle and hand weights for an added challenge.
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11 Min Tone and Tighten Sculpt w/ Elmira
Short and sweet, this invigorating express Sculpt class will strengthen and tone your entire body. You'll warm up by opening the front side of the body and shoulders and move into a upper body sequence with hand weights. From there you'll dial into your glutes and legs in a spicy mat series and f...
