Live stream preview
7 Min Standing Sculpt Sizzler w/ Jen
Express Full Body
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7m 6s
Up Next in Express Full Body
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19 Min Ballet Barre Sculpt w/ Jen
Bring balance and stability into your practice in this Barre inspired Sculpt class. You'll stretch and strengthen your entire body in a series of standing sequences. Level up with light ankle weights for some added spice.
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4 Moves for a Strong & Lifted Booty w...
Short on time? This quickie Sculpt will take you through four dynamic and effective Sculpt sequences that will tone your abdominals, glutes, legs and core. Feel free to level up with light ankle weights.
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6 Min Express Arms and Lower Body Ton...
Suggested equipment: 2-5lb hand weights
