Up Next in Vinyasa Flow

• 

  49:33

  BV Flow Yoga 02 w/ Andrea & Heather

  BV Flow Yoga 02 w/ Andrea & Heather

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  30:42

  Power Flow 03 w/ Shaima

  Power Flow 03 w/ Shaima

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  26:42

  Strong and Slow Flow 04 w/ Jordan

  Strong and Slow Flow 04 w/ Jordan

  This slower paced vinyasa class will build both your strength and balance as we mindfully move and breathe through a series while holding poses longer. Enjoy slowing down, moving mindfully, but powerfully and breathing deeply. Challenge your mind and body and leave feeling relaxed and renewed.
  Op...