19 Min Fiery Full Body Mat Sculpt w/ Jen
Jen
•
19m
Feel the burn in all the right places in this express full-body sculpt that will target your triceps, lift your booty and tone your thighs. You'll work your deep core stabilizer muscles and your obliques. This class is a great add on to any standing series workout for a complete Sculpt session.
You'll feel the burn without any props. If you're advanced, add light ankle weights for an added challenge.
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