Up Next in Jen

• 

  40:01

  Full Body Towel Sculpt 12 w/ Jen

  Full Body Towel Sculpt 12 w/ Jen

  Equipment: Towel
  

• 

  11:50

  Bodyweight Strength & Cardio 01 w/ Sh...

  Bodyweight Strength & Cardio 01 w/ Sh...

  Bodyweight workout. Repeat this sequence x 3.
  Optional equipment:
  3-10lb free weights

• 

  10:33

  Booty Lift 03 w/ Jen

  Booty Lift 03 w/ Jen

  Focus: Hamstrings, glutes and core
  Optional equipment:
  Small fitness ball