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Full Body Towel Sculpt 12 w/ Jen

Jen • 40m

Equipment: Towel

Up Next in Jen

11:50

Bodyweight Strength & Cardio 01 w/ Sh...

Bodyweight Strength & Cardio 01 w/ Sh...

Bodyweight workout. Repeat this sequence x 3.
Optional equipment:
3-10lb free weights
10:33

Booty Lift 03 w/ Jen

Booty Lift 03 w/ Jen

Focus: Hamstrings, glutes and core
Optional equipment:
Small fitness ball
09:18

Cardio Sculpt 01 w/ Jen

Cardio Sculpt 01 w/ Jen

Optional equipment:
1-5lb hand weights

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