Live stream preview
30 Min Full Body Glow w/ Jen
Jen
•
29m
Ignite your arms, upper back, core and glutes as you sculpt and tone with the use of a block. Strengthen and balance your entire body for a balanced burn.
Equipment: Yoga block or a sturdy book to stand on
Up Next in Jen
-
17 Min Inner Outer Thigh Sculpt w/ Jen
A fun and effective 15 min Pilates-inspired Sculpt class that focuses on toning your upper legs. Make it more challenging with ankle weights for extra heat.
-
9 Min Toned Shoulders and Arms w/ Jen
Sculpt definition in your upper body in this express plank series using just your body weight. A great quickie done on it’s own or add it on to any other workout.
-
21 Min Tone Thighs & Strong Core w/ Jen
Lengthen & tone your inner and outer thighs while sculpting and strengthening your entire core. Option to level up with light ankle weights for an added challenge.
