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33 Min Full Body Pilates Sculpt w/ Jen

Jen • 33m

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    A mat Pilates inspired class that fires up your lower body and core to tone and build strength for stable daily mobility. You'll target the glutes from all angles and ignite your abs. Option to level up with light ankles if you want an added burn.

  • 37 Min Pilates Ballet Fusion w/ Jen

    This high-energy class combines Pilates and Ballet inspired moves to build your strength, mobility in your hips and tone your body from head to toe. This full body burn workout will focus on targeting your inner and outer thighs throughout the class.

  • 11 Min Sculpted Dancer Legs w/ Jen

    Feel energized, challenged, and empowered in this targeted lower body focused standing series that will sculpt strong and lean legs while activating your core.

    Optional equipment: 2-3lb hand weights.