Live stream preview
35 Min Full Body Sculpt w/ Jen
Jen
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35m
Up Next in Jen
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7 Min Standing Sculpt Sizzler w/ Jen
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26 Min Easy on the Wrists Sculpt w/ Jen
This Sculpt class will tone and lengthen your entire body without putting any weight on your wrists. It will teach you how you can modify your practice to accomodate wrist issues while reinforcing supportive alignment techniques.
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24 Min Oblique & Inner Thigh Burner w...
Strengthen, tone and anchor into the power of your oblique and deep core stabilizers in this side body focused Sculpt class. You'll the move into a fiery Pilates sideline series for a targeted burn in the inner thighs. If you're advanced, you can level up with light ankle weights.
