13 Min Arm & Obliques Toner (Towel) w/ Elmira
Elmira
•
13m
Get long and strong in this fun standing toning session that focuses on your abs and arms using just a towel. You'll end with a quick stretch to release the neck, shoulders and open up the chest.
Equipment: Small towel
Up Next in Elmira
-
The Ritual Signature 02 w/ Elmira and...
A soulful mind body workout blends yoga, pilates and bursts of high-intensity cardio to sculpt and build a strong and resilient body, mind and spirit. No props are needed, it's just you and your mat.
-
30 Min Total Body Sculpt 39 w/ Jen & ...
Get ready to feel strong and connected through your whole body with fun and challenging sculpt sequences. You’ll move through a dancer towel arms series, side lunges with an oblique challenge and a mat series to target your lower body and glutes.
Equipment: A small towel and option to level up w... -
10 Min Inner & Outer Thigh Burn 05 w/...
This yoga-inspired workout will target and tone your inner and outer thighs as well as challenge your core. You'll fire up the legs with a combination of squat and lunge sequences for deep focused work.
