4 Min Arm Toning Workout 06 w/ Elmira
Elmira
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3m 41s
This no-equipment express arm series is a great add on to any workout to sculpt your upper body. Combine this with the ‘15 Min Lower Body Express 04’ for a quick full body workout.
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Optional equipment: light ankle weights
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360 Total Body Sculpt 27 w/ Elmira
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