Precision Toning Sculpt 23 w/ Elmira
Elmira
•
27m
Fire up your core and sculpt long, lean muscle in this lower body focused mat series. You’ll work up a sweat with targeted sequences designed to tighten and tone your powerhouse — the muscles that support a strong and stable core. Prepare to get stronger, and work your entire body with this complete mat workout.
Optional equipment: light ankle weights
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