35 Min Good Vibes Full Body Sculpt w/ Jen
20-60 Min Full Body
•
35m
Feeling blah or in need of an energy boosting workout. This class combines fun sequencing to challenge your endurance and work your entire body. Warm up with a quick dance cardio followed by a spicy standing series and side body plank sculpt. Finish off with a quick and effective booty burner. You'll leave feeling toned, strong and empowered.
Optional equipment: 1-3lb hand weights (sub bag of rice for floor series).
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56 Min 'Sweat out 2020' Sculpt w/ Jen
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Optional equipment: 2-3lb hand weights (add ankle weights for added challe...
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40 Min Strong and Sculpted w/ Jen
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Optional equipment: 1-3lb hand weights, add ankle weights on ...
