30 Min Dancer Arms & Toned Thighs Sculpt w/ Jen
20-60 Min Full Body
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29m
Get ready to fire up all your all muscles to build strength and mobility in this express Sculpt class. You'll warm up with a flow followed by a tricep burner and dancer arms series to tone the upper body. Transition to a spicy sideline sequence to target your glutes and thighs and finish with a quick stretch.
Equipment: Optional 1-2lb ankle weights
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