Live stream preview

Watch this video and more on The Ritual Studio

Watch this video and more on The Ritual Studio

Start your free trial

Already subscribed? Sign in

30 Min Long & Strong Sculpt w/ Jen

20-60 Min Full Body • 29m

Up Next in 20-60 Min Full Body

  • 30 Min Dancer Arms & Toned Thighs Scu...

    Get ready to fire up all your all muscles to build strength and mobility in this express Sculpt class. You'll warm up with a flow followed by a tricep burner and dancer arms series to tone the upper body. Transition to a spicy sideline sequence to target your glutes and thighs and finish with a q...

  • 31 Min Full Body Sculpt w/ Jen

    When you don't have a time for a full class, but craving a challenging full body burn. You'll work every muscles while activating and toning your core with standing lunges using a block. Finish off with a spicy Pilates sideline series to target your thighs and glutes.

    Suggested equipment: Yoga b...

  • 23 Min Flow x Sculpt w/ Jen

    A challenging and efficient full body class that will help you build your strength, flexibility and stamina. You'll move fluidly through dynamic yoga inspired poses with focus on alignment and your breath. Level up by adding a set of light ankle weights.