Ultimate Sculpt Burn 23 w/ Jen
20-60 Min Full Body • 59m
A 60-minute muscle-shaking Sculpt workout to target your entire body. A combination of dynamic standing and mat sequences - no part of your body will be missed. Prepare to feel a "good sore" from head to toe.
Optional equipment: Light hand weights, slider or towel, ankle weights for advanced
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Pilates Sculpt: Standing Series 25 w/...
In this full-body routine, you’ll flow through active stretches to warm up and transition to a Pilates Reformer inspired standing series. Finish off this express workout with a cardio quickie with an option to modify for low impact.
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Pilates Sculpt: Legs & Booty 26 w/ Jen
Get ready to turn up the heat in this leg sculpting sequence. Increase your hip mobility in this Sculpt class that weaves in classic Pilates principles for an added spice. Tone and strengthen and be prepared to feel the burn. Add a long resistance band (or ankle weights) for an extra challenge - ...
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