Live stream preview
Core Sculpt 02 w/ Elmira
Express Core
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6m 43s
The perfect add-on to Mat Series Sculpt 05.
Optional equipment:
1-3lb ankle weights
Up Next in Express Core
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Core Sculpt 03 w/ Elmira
The perfect add-on to Mat Series Sculpt 07.
Optional equipment:
1-3lb ankle weights
Small fitness ball -
Core Sculpt 04 w/ Elmira
The perfect add-on to Mat Series Sculpt 09.
Optional equipment:
1-3lb ankle weights
1-3lb hand weights -
Summer Sculpt Series: Core w/ Jen
A 13 min spicy core blaster that will work all side of your abdominals and obliques. Expect crunches, leg raises and dynamic plank movements.
Optional equipment: light ankle weights.
