10 Min Inner & Outer Thigh Burn 05 w/ Elmira
Express Lower Body
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10m
This yoga-inspired workout will target and tone your inner and outer thighs as well as challenge your core. You'll fire up the legs with a combination of squat and lunge sequences for deep focused work.
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13 Min Toned Legs & Backside 06 w/ El...
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19 Min Cardio-Boosted Sculpt Legs w/ Jen
Slide, lunge and pulse your way to long and lean legs. This upbeat express standing sculpt work multiple muscle groups and fire up your core. After a quick warm up, you’ll move through a a squat, sideline and reverse lunge series. Finish off with a quick cardio and standing abs. Jen will show you...
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10 Min Lean Legs & Thighs w/ Elmira &...
Grab a mat and get ready to work your legs like never before. This 10-minute yoga and ballet inspired workout focuses on toning and tightening the inner thighs along with a little stretch at the end. Focus will be on your legs, but we guarantee your entire body will be worked.
