12 Min Sculpt with your Mini w/ Jen & Cleo
Jen
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12m
Join Jen and her daughter for a fun and playful kid-friendly Sculpt class to a playlist curated by Cleo. They'll learn new ways to express themselves through mindful movement as well as strengthen their mind and body awareness.
Up Next in Jen
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41 Min Toned Arms & Sleek Legs w/ Jen
Elongate, lift and reshape multiple muscle groups including your thighs, seat, calves, arms and core. Sculpt long, lean muscles while building your strength and endurance. You'll finish feeling accomplished and connected in mind and body.
Optional equipment: 1-3lb hand weights and ankle weights.
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23 Min Spicy Thighs and Booty Sculpt ...
Move with Jen in this express Sculpt class filmed at One Cycle Spin Studio. You'll move through targeted and dynamic mat sequences to tone your thighs and lift your booty. Level up with light ankle weights and 1 single weight (1-5lb) for an added upper body and core challenge.
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41 Min 360 Strong Body Sculpt w/ Jen
This total body sculpt class will target every major muscle group. Get your heart rate up with a fun dance cardio, a strong slim arms and standing lunge series. Then hit the mat to tighten and tone your legs, backside, obliques and core.
Optional equipment: 1-3lb hand and ankle weights.
