This total body sculpt class will target every major muscle group. Get your heart rate up with a fun dance cardio, a strong slim arms and standing lunge series. Then hit the mat to tighten and tone your legs, backside, obliques and core.
Optional equipment: 1-3lb hand and ankle weights.
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21 Min Standing Sizzler Sculpt w/ Jen
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38 Min Strong & Sculpted Backside w/ Jen
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