23 Min Spicy Thighs and Booty Sculpt w/ Jen
Jen
•
23m
Move with Jen in this express Sculpt class filmed at One Cycle Spin Studio. You'll move through targeted and dynamic mat sequences to tone your thighs and lift your booty. Level up with light ankle weights and 1 single weight (1-5lb) for an added upper body and core challenge.
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Optional equipment: 1-3lb hand and ankle weights.
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Equipment: Chair or countertop and one 2-3lb w...
