14 Min Strong and Lean Legs w/ Jen
Jen
•
14m
Sculpt and tone your foundation in this lower body focused Sculpt class. You’ll move through dynamic and mindful isometric movements and feel the sizzle in your quads, hamstrings, adductors and glutes.
Optional equipment: 1-3lb ankle weights.
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16 Min Tone and Transform Your Arms w...
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Equipment: 1-3lb hand weights.
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12 Min Sculpt with your Mini w/ Jen &...
Join Jen and her daughter for a fun and playful kid-friendly Sculpt class to a playlist curated by Cleo. They'll learn new ways to express themselves through mindful movement as well as strengthen their mind and body awareness.
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41 Min Toned Arms & Sleek Legs w/ Jen
Elongate, lift and reshape multiple muscle groups including your thighs, seat, calves, arms and core. Sculpt long, lean muscles while building your strength and endurance. You'll finish feeling accomplished and connected in mind and body.
Optional equipment: 1-3lb hand weights and ankle weights.
