22 Min Sassy Sculpt w/ Jen & Elmira
Jen
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22m
Sculpt and build length and strength from head to toe! Warm up with a quick flow followed by an energizing cardio dance and dancer arms sequence. Lengthen and strengthen in a mat series that will target the legs, glutes and core. You’ll finish feeling stronger and more empowered.
Up Next in Jen
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42 Min Full Body Sculpt w/ Jen
Sculpt and build length and strength from head to toe! Warm up with a quick flow followed by an energizing cardio dance and dancer arms sequence. Lengthen and strengthen in a mat series that will target the legs, glutes and core. This fun and challenging class will leave you feeling stronger and ...
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7 Min Pilates Core Burner w/ Jen & Marco
This express class focuses on core sequences that train the muscles in the pelvis, lower back, hips, and abdomen to work in harmony for better balance and stability. Get ready to activate, strengthen, firm, and tone the entire core.
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37 Min Total Body Sculpt w/ Jen & Marco
Join Jen and her special guest, Marco (One Cycle rockstar) for another fun-filled full body fiery Sculpt class that will sculpt your arms, legs, abs and booty. You'll build your stamina and endurance while sculpting long and lean muscle. You can catch Marco in the OC Online Studio and follow him ...
