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9 Min Standing Legs Sculpt w/ Jen
Jen
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9m 36s
This quickie and effective lower body focused Sculpt will tone and strengthen your legs and challenge your balance while activating your core. Great on it's own if you're short on time or add on to any of our classes for a targeted burn.
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33 Min Full Body Pilates Sculpt w/ Jen
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20 Min Booty & Core Sculpt w/ Jen
A mat Pilates inspired class that fires up your lower body and core to tone and build strength for stable daily mobility. You'll target the glutes from all angles and ignite your abs. Option to level up with light ankles if you want an added burn.
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37 Min Pilates Ballet Fusion w/ Jen
This high-energy class combines Pilates and Ballet inspired moves to build your strength, mobility in your hips and tone your body from head to toe. This full body burn workout will focus on targeting your inner and outer thighs throughout the class.
