(Part 2 of 4) 26 Postures x BV Flow Yoga w/ Elmira
Elmira
•
17m
Join Elmira for Part 2 in a dynamic 4-Part Series that blends sequences from Bikram 26 Postures and Baron Baptiste Flow for a practice that will heal and strengthen from the inside out. Get ready to tone your body, sharpen your focus, and leave feeling rejuvenated.
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(Part 1 of 4) 26 Postures x BV Flow Y...
Join Elmira for Part 1 in a dynamic 4-Part Series that blends sequences from Bikram 26 Postures and Baron Baptiste Flow for a practice that will heal and strengthen from the inside out. Get ready to tone your body, sharpen your focus, and leave feeling rejuvenated.
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Podcast ...
