What I Eat in a Day (Plant Based & Intuitive)
Elmira
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20s
Up Next in Elmira
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(Part 2 of 4) 26 Postures x BV Flow Y...
Join Elmira for Part 2 in a dynamic 4-Part Series that blends sequences from Bikram 26 Postures and Baron Baptiste Flow for a practice that will heal and strengthen from the inside out. Get ready to tone your body, sharpen your focus, and leave feeling rejuvenated.
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The Ritual Signature 05 Express w/ El...
A soulful mind body workout that blends yoga, pilates and bursts of high-intensity cardio to sculpt and build a strong and resilient body, mind and spirit. Consciously move to the rhythm of a curated playlist and cultivate a deeper connection to your inner self. It’s a body-weight workout with no...
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(Part 1 of 4) 26 Postures x BV Flow Y...
Join Elmira for Part 1 in a dynamic 4-Part Series that blends sequences from Bikram 26 Postures and Baron Baptiste Flow for a practice that will heal and strengthen from the inside out. Get ready to tone your body, sharpen your focus, and leave feeling rejuvenated.
