Express Focus

Express Focus

Share
Express Focus
  • Express Full Body

    40 items

  • Express Arms

    21 items

    These upper body focused sculpt workouts are great on their own or combined with other classes to build a custom workout that’s uniquely your own.

  • Express Core

    17 items

    Sculpt and tone your core muscles with challenging, high-rep exercises that target your front and side body, deep core muscles, and hard-to-reach lower abs. These workouts are are great on their own or combined with other classes to build a custom workout that’s uniquely your own.

  • Express Lower Body

    48 items

    These lower body focused sculpt workouts are are great on their own or combined with other classes to build a custom workout that’s uniquely your own.

  • Daily Under 7 Min

    15 items

  • Express Cardio

    7 items

    These fun cardio sessions blend interval training with sculpt moves to increase your strength, flexibility, and endurance. These workouts are great on their own, repeated or combined with other classes to build a custom workout that’s uniquely your own.

  • Express Stretch

    2 items