Arms, core, legs - this class has it all right here. Burn out your muscles in this energizing Sculpt workout. Get ready to work up a sweat to an upbeat and fun playlist.

Optional equipment: 2-3lb hand weights & 1-2lb ankle weights.

Sculpt and build length and strength as you target your triceps, tone your thighs and lift your backside - all while activating and engaging your core. A great full body express class to work your muscles from top to toe. Level up by adding light ankle weights for the floor series.

Suggested equ...

Boost your energy and get ready to feel strong in this full body Sculpt class. You'll begin with a feel good dance cardio followed by a spicy arm and slider sequence. Then hit the mat to lengthen and tone your thighs, calves and glutes.

Suggested equipment: Slider/small towel, 1-3lb hand weights...

Activate, isolate, and strengthen your entire core from every angle in this quick core sequence. You'll use your breath and fluid movement to build even strength across your entire midline. Level up with light ankle weights if you are advanced.

Build muscle tone and strength with classic ballet movements to sculpt lean legs. No equipment is necessary, but you have the option to add light hand/wrist weights for an upper body challenge.

Get ready to get ‘werk’ your booty and feel sassy in this fun dance-inspired workout that combines easy-to-follow dance moves and sculpting sequences to make your soul smile and leave you feeling strong and fierce with a side of good vibes. Get your final workout in with a sexy dance party. No da...

Sculpt long and toned arms in this ballet-inspired easy-to-follow standing arms series. You’ll activate and feel the burn in your muscles with mindful and graceful choreography. No equipment necessary, but you can level up with a set of 1lb weights for an added challenge.

Move and groove in this fun and easy-to-follow fun dance cardio. It’s perfect any time of day when you need a quick boost of energy or as add on to any workout. No dance experience needed!

An energizing fusion of Pilates and yoga to tone and elongate every muscle. Warm up the body in a standing and plank sequence. Then move through a spicy lower body mat series. You’ll burn out the arms in between before moving to the other side and finish off with a quick stretch.

Optional equipm...

Lengthen, tone and increase mobility in this fun flow that incorporates light hand weights for a challenging infusion of strength. You'll move fluidly through a creative sequence that will energize and feeling open and expansive.

Equipment: 1-3lb set of hand weights.

Sculpt and build length and strength from head to toe! Warm up with a quick flow followed by an energizing cardio dance and dancer arms sequence. Lengthen and strengthen in a mat series that will target the legs, glutes and core. You’ll finish feeling stronger and more empowered.

Sculpt and build length and strength from head to toe! Warm up with a quick flow followed by an energizing cardio dance and dancer arms sequence. Lengthen and strengthen in a mat series that will target the legs, glutes and core. This fun and challenging class will leave you feeling stronger and ...

This express class focuses on core sequences that train the muscles in the pelvis, lower back, hips, and abdomen to work in harmony for better balance and stability. Get ready to activate, strengthen, firm, and tone the entire core.

Join Jen and her special guest, Marco (One Cycle rockstar) for another fun-filled full body fiery Sculpt class that will sculpt your arms, legs, abs and booty. You'll build your stamina and endurance while sculpting long and lean muscle. You can catch Marco in the OC Online Studio and follow him ...

Energize your body and mind in this well-balanced sculpt class that includes a little of everything. Warm up the body with a flow, followed by a standing arms and lunge series to activate and strengthen. You'll then hit the mat for a spicy booty with a hand weight behind the knee and finish off w...

This quick standing series will target your abs from all directions. You'll work your obliques with side crunches and get your heart rate up with high knee variations to build heat in your core.

A quick and effective upper body burner that will strengthen and tone your arms, back and shoulders through high-rep sequences using light weights.

Join Elmira and Jen for an express version of The Ritual Signature class. A soulful mind body workout that blends yoga, pilates and bursts of cardio to sculpt and build a strong and resilient body, mind and spirit. You'll consciously move to the rhythm of a curated playlist and cultivate a deeper...

Join Jen and her special guest Sergio (spicy One Cycle spin instructor) for this full body Sculpt class designed to strengthen underused muscle groups. You'll strengthen your upper body as well as your glutes, quads, hamstrings, core, and hip muscles. It's the perfect cross training workout if yo...

Sculpt with your partner, family or friend in this quick burn standing series with Jen’s special guest Sergio (superstar One Cycle spin instructor). You’ll target your quads, hamstrings, glutes and arms while engaging your core. No slider? A hand towel works great on smooth floors.

Lengthen and tone in this full body Sculpt class. Warm up with a flow, followed by a quick dance cardio and standing series with light hand weights. You’ll transition to the mat for a challenging booty burn sequence and bridge to build your backside strength.

Equipment: 1-3lb hand weights and op...

A quickie express workout designed to strengthen your inner thighs, glutes and calves to the beat of Destiny’s Child. You’ll move through high repetition targeted movements to challenge your balance and stability.

Optional equipment: pilates ball or small pillow.

Grab a dish or hand towel and get ready to work your entire upper body while activating your abs and obliques. An quick and effective burner on it’s own or added to another workout.

This class is designed to push you to your max effort for fast results you’ll see and feel. You'll warm up the body then work your upper body with an arm series. then transition to the mat to work your inner and outer thighs as well as your side booty for a targeted and effective burn.

Optional:...